Ingredients
- 3 tablespoons apricot preserves
- 1 teaspoon fresh ginger paste (such as Gourmet Garden™)
- ½ teaspoon minced fresh rosemary
- 2 (8 ounce) boneless, skinless chicken breasts
- 1 teaspoon vegetable oil
- salt and ground black pepper to taste
Why This Dish Is Worth Trying
Helpful Tips For Cooking
- Preheat the air fryer for a few minutes to ensure even cooking.
- Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F for safety.
Step 1
In a small bowl, mix together the apricot preserves, ginger paste, and rosemary. Pop it in the microwave for about 20 seconds—this makes the preserves easier to spread later on.
Step 2
Take your chicken breasts and pound them so they’re all about the same thickness. Pat them dry with a paper towel, then rub a little oil over them and season generously with salt and pepper.
Step 3
Preheat your air fryer to 400°F (200°C). Give the basket a quick spray with cooking spray, then arrange the chicken breasts in a single layer inside.
Step 4
Cook the chicken for 4 minutes, then flip them over and switch their positions. Brush the apricot glaze all over the top, pop them back in, and continue cooking for another 8 to 12 minutes. You’ll know they’re done when the chicken is no longer pink in the middle and the juices run clear—a meat thermometer should read 165°F (74°C).
Step 5
When they’re cooked through, transfer the chicken to a plate and loosely cover it with foil. Let it rest for about 5 minutes before slicing and serving.
