Ingredients
- 1 ½ pounds cod fillets
- 1 teaspoon butter, melted
- 1 teaspoon lemon juice
- 1 teaspoon dried tarragon
- 1 pinch ground black pepper
- 1 tablespoon sesame seeds
Why This Recipe Is A Favorite
This dish combines the mild, flaky texture of cod with a crunchy, flavorful sesame topping. It’s light yet satisfying and comes together quickly, making it perfect for busy weeknights or a simple dinner. The sesame adds a nutty depth that enhances the fish without overpowering it.
Smart Cooking Tips
- Make sure your broiler rack is about 4-6 inches from the heat source for even cooking.
- Pat the fish dry before adding the topping to help it stick better and crisp up nicely.
- Keep a close eye on the fish while broiling to prevent the sesame from burning.
- Pat the fish dry before adding the topping to help it stick better and crisp up nicely.
- Keep a close eye on the fish while broiling to prevent the sesame from burning.
Directions
Gently heat your oven’s broiler and moving the rack so it’s about 6 inches from the heat. Cover a broiler pan with aluminum foil for easy cleanup. Place the cod fillets on the foil and brush them generously with melted butter. Squeeze some fresh lemon juice over the fish, then sprinkle with tarragon, black pepper, and a good handful of sesame seeds. Slide the pan under the broiler and cook until the cod turns opaque and flakes easily with a fork, which should take around 10 minutes. Keep an eye on it so it doesn’t overcook. Once done, serve immediately and enjoy!
How To Plate This Dish
Serve this fish alongside steamed rice or quinoa and a fresh green salad. A drizzle of soy sauce or a squeeze of lemon brightens the flavors. Roasted or sautéed vegetables like asparagus or snap peas also pair well for a balanced meal.
How To Preserve This Dish
Store any leftover fish in an airtight container in the refrigerator for up to two days. Reheat gently in the oven or a toaster oven to keep the topping crisp. Avoid microwaving as it can make the sesame topping soggy.
