Ingredients
- ½ cup soy milk
- ½ cup fresh spinach
- 1 scoop vanilla protein powder
- 1 tablespoon almonds
- 5 cubes ice, or more to taste
Why This Dish Is So Special
This blend is packed with plant-based protein and vibrant greens, making it a great way to fuel your body with essential nutrients. It’s easy to prepare and perfect for a quick, healthy boost any time of day.
Chef Tips
- Use fresh greens for the best flavor and nutrition.
- Add a splash of lemon juice to brighten the taste.
- Blend until smooth for a creamy texture without lumps.
- Add a splash of lemon juice to brighten the taste.
- Blend until smooth for a creamy texture without lumps.
Directions
Pour the soy milk into your blender. Add a big handful of fresh spinach, followed by the protein powder. Toss in some mint leaves and a handful of almonds for a bit of crunch. Finally, pop in some ice to keep it cool. Blend everything together until it’s nice and smooth. Give it a taste and add more mint or almonds if you like. Enjoy right away for the best flavor!
Serving Options To Try
Enjoy this blend on its own as a nutritious shake or pour it over oatmeal or yogurt for added protein. It also works well as a base for smoothies with fruits like banana or berries.
Leftover Tips
Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Give it a good stir before serving, as some separation may occur. For longer storage, freeze in portions and thaw as needed.
