Ingredients
- 1 tablespoon olive oil
- 5 carrots, cut into bite-size pieces
- 1 sweet onion, chopped
- 5 cloves garlic, chopped
- 1 tablespoon chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 (8 ounce) package tempeh (such as Trader Joe's® Organic 3 Grain Tempeh), crumbled
- 1 red bell pepper, cut into bite-size pieces
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can cannellini beans, drained and rinsed
- 1 (15 ounce) can red kidney beans, drained and rinsed
- 1 (15 ounce) can whole kernel corn, drained and rinsed
- 1 tablespoon brown sugar
Why You'll Love Making This
Helpful Cooking Tips
- Use a mix of beans for variety and extra nutrition.
- Let the chili simmer longer to deepen the flavors.
Step 1
Heat some olive oil in a large pot over medium-high heat. Once hot, add the carrots and cook them until they start to get tender, about 5 minutes. Next, toss in the onion and chopped garlic, stirring occasionally until everything smells fragrant, around 3 minutes. Sprinkle in the chili powder, paprika, garlic powder, and cumin, stirring for about a minute to toast the spices and bring out their flavor.
Step 2
Then, add the tempeh along with the red, yellow, and orange bell peppers. Stir everything together so the tempeh gets nicely coated with the spices, cooking for about 5 minutes. Pour in the canned tomatoes, black beans, cannellini beans, kidney beans, corn, and a little brown sugar. Give it a good stir, lower the heat to a gentle simmer, and cover the pot. Let it cook slowly for about 30 minutes, allowing all those flavors to blend beautifully.