Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 celery rib, chopped
- 1 tablespoon crushed garlic
- 1 teaspoon thyme
- 1 (14.5 ounce) can black beans, drained
- 8 cups vegetable broth, divided
- 1 teaspoon ground cumin
- 1 (14.5 ounce) can white beans, drained
- ½ teaspoon dried sage
Why This Recipe Is A Must Try
This soup is packed with protein and fiber from the beans, making it both filling and nutritious. It’s perfect for anyone looking for a hearty meal that’s also plant-based and easy to digest. The combination of black and white beans adds a nice variety of flavors and textures.
Tips From The Kitchen
- Rinse the beans well before cooking to remove any dirt or impurities.
- Simmer the soup gently to allow the flavors to blend without breaking down the beans too much.
- Add fresh herbs like cilantro or parsley at the end for a burst of freshness.
- Simmer the soup gently to allow the flavors to blend without breaking down the beans too much.
- Add fresh herbs like cilantro or parsley at the end for a burst of freshness.
Directions
Warm the oil in a large pot over medium heat. Toss in the onion, celery, garlic, and thyme, and cook everything together until the celery softens, which should take about 7 to 10 minutes. Next, add the black beans, 4 cups of vegetable broth, and the cumin, giving it a good stir to bring all the flavors together. Then, stir in the white beans, the rest of the vegetable broth, and the sage. Let the soup come to a gentle boil, then reduce the heat and let it simmer for about 30 minutes so the flavors meld nicely.
Serving Ideas For Family Meals
Serve the soup hot with a side of crusty bread or warm tortillas. A dollop of vegan sour cream or avocado slices can add creaminess. A simple green salad also pairs nicely to keep the meal light and balanced.
Leftover Storage Guide
Let the soup cool completely before storing it in an airtight container. It keeps well in the fridge for up to 4 days and can be frozen for up to 3 months. Reheat gently on the stove or in the microwave, adding a splash of water if it thickens too much.